Welcome! We’re delighted you are here.
Bon Air Yoga was created for you. Our intention is to provide a fun and loving, Sacred Space, that supports you, in being you, as you are. We provide a casual and non-competitive environment, and welcome you to explore a yoga practice that restores health, vitality, and balance within your body, and within your Self.
If you suffer from stress, anxiety, chronic pain, or are just feeling restless, you can find immediate results with a regular Svaroopa® Yoga practice.
Svaroopa® Yoga, is a radically different yoga practice, based on a tried and true lineage, that supports you in Healing, Transformation, and Illumination. This is not a new fad. Our yoga classes are kept small. You receive the benefit of personal attention in every class, so you get the most out of each pose, and each class. Svaroopa® Yoga is safe for beginning, and gentle students, and has plenty to offer continuing students who are looking for “something more”. This practice will surprise you in many ways! All those things you thought you couldn’t do, You Can. It may take some working through, and you can!
A regular Svaroopa® Yoga practice helps you increase flexibility, move beyond old pain and injuries, reduces stress and anxiety, increases clarity, energy, strength and stamina, improves digestion and strengthens the immune system. You also experience a state of deep peace and inner spaciousness.
We offer private sessions to help you to develop a home practice, and fine tune the effects of the poses, Embodyment® Therapy, Vichara, Breath Awareness, Beginning and Group Meditation. Private Yoga Parties, and Workshops are also available.
Join us in growing this wonderful community! Look for us upstairs at 2730 Tinsley Drive. Our space is off street level, and is quiet and settling. Come Play!