Class Schedule

Our classes are held in continuous 8 week sessions. When registering for a full session, you may attend any Svaroopa® class as your schedule permits.
When joining mid-session, the session rate will be prorated. Class updates & cancellations will be noted here. Like our Facebook page for updates & article postings.

Svaroopa® Yoga Classes

Please note – 4/25 6:30pm class is cancelled on Thursday, and Sunday 4/28 for training. We look forward to bringing back new class offerings!

Stress Management Class space available Saturday 4/27 11:30 -1:00.

Sunday
4:00 to 5:30 pm – Beginning/Continuing with Kirsten. Focusing on poses to relieve Neck & Shoulder tension.

Monday
9:00 to 10:15 am – Gentle Beginning – Slow Vinyasa Style for overall health and well being. 8 week session 5/6-6/24/2013.

4:00 to 5:15 pm – New class Beginning – Please call or email to register. Must have minimum of 4 students to open this class.

Tuesday
9:00 to 10:15 am – Beginning – Learn the basics for spinal release & flexibility.

Wednesday
9:00 to 10:15 am – Gentle Beginning – Slow Vinyasa Style for overall health and well being. 8 week session 5/8-6/26/2013.

Thursday
9:00 to 10:15 am – Beginning – Learn the basics for spinal release & flexibility.

6:00 to 7:30 pm – Beginning/Continuing with Kirsten. Focusing on poses to relieve Neck & Shoulder tension.
7:45 to 9:00 pm – Group Meditation – 1st & 3rd Thursday each month.

Saturday
9:30 to 11 am – Beg/Continuing with Kirsten. Focusing on poses to relieve Neck & Shoulder tension.

Beginning & Continuing level classes explore a variety of poses working within 12 different themes. Each theme develops the students understanding of the poses and how to use them to work with the body.

Private sessions for Yoga Instruction, Embodyment® Therapy, or Breath Essentials are available upon request.

Rate Schedule

No carry overs, extensions or refunds for missed or unused classes. If you have prepaid for an 8 week session, please make up any missed classes during the session.

See our Frequently Asked Questions tab for additional class and payment information.

How to get the most out of each yoga class:

*When dropping in, or making up a class, please call to confirm availability.

 

  • Monthly Contemplation
    Alignment with Grace 1301.pdf
  •